Hoobkas Pheej Yig Nqe MND-PL09 Phaj Loaded Leg Curl Commercial Gym Khoom Siv Rau Kev Muag Khoom

MND Fitness PL Series yog peb cov khoom zoo tshaj plaws ntawm cov phaj. Nws yog ib qho tseem ceeb rau lub gym.
MND-PL09 Ceg Curl: Yooj yim nkag mus rau hauv lub cev kom tus neeg siv tau teeb tsa lub hauv caug sib dhos nrog lub pivot kom ua tau raws li kev tawm dag zog. Lub ncoo dov pob luj taws hloov kho rau qhov ntev ntawm ceg sib txawv. Lub tshuab khoov ceg yog ib qho khoom siv tawm dag zog uas cais cov leeg nqaij hamstrings. Nws muaj lub rooj zaum uas tus neeg ncaws pob pw, tig ntsej muag rau hauv av, thiab ib daim pas nrig uas haum rau ntawm pob taws ntawm tus neeg ncaws pob. Daim pas nrig no muab kev tiv thaiv thaum tus neeg ncaws pob khoov lub hauv caug, yog li ntawd nws khoov ob txhais ceg thiab tsav ob txhais taw mus rau lub pob tw.
Cov leeg nqaij tseem ceeb uas ua haujlwm los ntawm qhov khoov ceg yog cov leeg nqaij hamstring. Lwm cov leeg nqaij ntawm lub duav yuav raug ua haujlwm thaum koj tsa thiab txo qhov hnyav. Thaum koj nqis los koj cov leeg glutes thiab quads yuav raug ua haujlwm los txhawb qhov kev hloov pauv ntawm qhov kev tawm tsam. Ob leeg cov leeg nqaij calf thiab shins yuav raug ua haujlwm los txhawb cov leeg nqaij hamstrings thaum khoov thiab nqis los.

1. Yooj Yim Hloov Tau: Cov phaj series tuaj yeem hloov cov barbell sib txawv raws li koj cov kev xav tau kev tawm dag zog sib txawv, uas tuaj yeem ua tau raws li qhov xav tau ntawm cov neeg sib txawv.

2. Kev Kho Kom Haum: Cov ntaub qhwv pob luj taws kho tau sai thiab yooj yim kom phim tus neeg siv ceg ntev.

3. Tsim Pad: Lub angled pad pab kom ntseeg tau tias qhov chaw zoo, txo qhov kev ntxhov siab ntawm sab nraub qaum qis.