Kub Muag Hoobkas ncaj qha MND-C83B tau hloov kho cov khoom siv zoo ntawm cov nqi zoo

Mnd-c83b Qhov kev hloov kho dumbbell muaj qhov zoo nkauj, thiab qhov hnyav tuaj yeem hloov kho los ntawm nias lub pob hauv qab.Arustable dumbbells zoo heev rau kev ua lag luam dumbbells. Lawv muaj tus tuav hauv nruab nrab thiab hnyav rau ntawm sab. Qhov sib txawv yuav yog qhov hnyav hloov mechanism - kho cov dumbbells tso cai rau koj hloov phaus ntawm-tus-mus rau lub zog thiab txias.

Qhov ntau ntawm cov kev tawm dag zog koj tuaj yeem ua nrog cov khoom siv tau yooj yim yog cov muaj zog heev. Txhua yam los ntawm BICEP Curls kom muaj zog ntxiv rau lub zog Cardio, dumbbells muab cov kev txhawb nqa txawv tshaj plaw rau kev poob phaus. Kev ua ke nrog kev noj zaub mov zoo yog qhov tseem ceeb heev thaum nws los dag zog thiab txias.

1. Qhov hnyav ntawm no kho tau dumbbell yog nce ntawm 2.5kg mus rau 25kg.

2. Txhawm rau kom raug qhov hnyav uas yuav tsum tau ua, tom qab ntawd tig ib qho phaus uas yuav tsum tau nrog nruab nrab, thiab tom qab ntawd tso cov hloov. Tom qab ntawd tsuas ncaj ncaj rau kev kov upward thiab cais tus kov los ntawm kev xaiv phaus nrog lub hauv paus. Thov nco ntsoov tias 2.5kg yog qhov hnyav ntawm tus kov yam tsis muaj neeg sib tham.

3. Tus tuav dumbbell thiab cov tes taw hnyav, yog li koj tuaj yeem taw ib qho kawg ntawm tus siv rau tus neeg siv, ntev li ob qho tib si xaiv qhov hnyav.