MND-C09 Lub Rooj Zaum Xovxwm Rack yog qhov ua tiav qhov hnyav kev cob qhia hauv ib yam khoom xwb! Muaj kev nyab xeeb ua squats, chin-ups, pulley hauls (siab / qis) thiab lub rooj ntev zaum presses (ua ke nrog peb lub rooj zaum).Ib lub hwj chim khib yog ib qho khoom siv ruaj khov uas tuaj yeem ua raws li rub-up bar, squat khib, thiab ib lub rooj zaum nias tag nrho ib zaug. Tsim los koom nrog koj lub cev tag nrho, qhov ntau lub zog siv hluav taws xob los ntawm MND yog ib qho kev xaiv zoo tshaj plaws nyob ib puag ncig. Nws tso cai rau koj los ua ntau yam kev nqa hnyav ntawm nws tus kheej nrog kev nyab xeeb ntxiv ntawm cov cuab yeej kho qhov muag thiab tuav tuav. Lub hwj chim khib - qee zaum hu ua lub hwj chim tawb - yog qhov zoo tshaj plaws kev teeb tsa los ua haujlwm ntawm koj lub rooj zaum xovxwm, nyiaj siv ua haujlwm presses, barbell squats, deadlifts, thiab ntau dua.
Txawm hais tias koj nyiam cob qhia solo lossis nrog phooj ywg, muaj kev nkag tau yooj yim rau kev nqa khoom hauv tsev yog qhov yooj yim loj, tshwj xeeb tshaj yog vim koj tuaj yeem siv lub zog khib rau ntau yam kev tawm dag zog nrog rau kev hnyav hnyav xws li squats thiab lub rooj zaum presses.
1. Cov khoom tseem ceeb: 3 hli tuab ca oval raj, tshiab thiab cim.
2. Versatility: Muaj ntau yam kev tawm dag zog uas siv qhov hnyav pub dawb, coj qhov hnyav, lossis lub cev hnyav.
3. Flexibility: Lub bar txhawb nqa pegs tuaj yeem hloov kho nyob ntawm qhov kev tawm dag zog.