Crossfit khib yog ib hom kev cob qhia lub zog thiab kev tawm dag zog. Yuav kom paub meej, nws tsis yog tsuas yog ib txoj kev yooj yim ntawm kev qoj ib ce, tab sis kuj yog kev cob qhia ntawm kev hloov pauv ntawm lub cev nyob rau hauv ntau yam mob. Nws suav nrog kev ua haujlwm ntawm cardiopulmonary, lub cev kam rau ua, muaj peev xwm, lub zog, yoog raws, tawg lub zog, ceev, kev sib koom ua ke, kev sib npaug thiab kev tswj lub cev.Combined kev cob qhia thiab kev siv tiag tiag ntawm cov neeg siv khoom, tsim cov khoom siv ntau yam kev cob qhia khib, summarized li raws li nram no:
1. Multi-function: ib tug kev cob qhia ncej yuav zaum squat, lub rooj ntev zaum xovxwm, kab rov tav bar kev cob qhia, ncua kev kawm ntawv, nce hlua, rings, parallel tuav, nce ntaiv, phab ntsa pob kev cob qhia lub hom phiaj, tub ntxhais chim chim kev cob qhia ncej, elastic kev kawm muaj zog tsau taw tes , tswb qhov chaw tso chaw thiab lwm yam haujlwm ua ke;
2. Yooj yim rau siv: hloov kho ntawm cov khoom siv, squat thiab lub rooj ntev zaum xovxwm qhov siab hloov kho 1s moos kho, raws li tus neeg siv khoom qhov xwm txheej random ua ke;
3. Atmospheric zam, pheej yig thiab zoo: tus nqi ntawm ib tug squat yog ho qis dua ib tug coj mus muag squat rack, thawj qhov kev xaiv ntawm private kev kawm ntawv studio free fais fab cheeb tsam khoom;
4. tuaj yeem hloov kho, yooj yim installation: raws li qhov xav tau ntawm qhov chaw tus kheej customization. Lub kem nrog laser engraving digital scale, txhim kho qhov kev nkag siab zoo, thaum tso cai rau koj los kho tus nuv qhov siab ntawm ib nrais muag. 30mm tsau ntsia liaj qhov rooj, super muaj zog hlau zoo nkauj CF tshwj xeeb nuv, raws li squatting nkaus tsim, txhim kho squatting efficiency. Txo qhov teeb meem ntawm squats thiab stick alignment. Kev txais bar ntawm daim ntawv barbell ua rau cov ntawv tswb thiab cov txee ua ke zoo kawg nkaus, ua kom muaj kev ruaj ntseg thiab yooj yim tso.