Crossfit khib yog hom muaj zog thiab kev kawm tawm dag zog. Yuav kom yog kiag li, nws tsis yog tsuas yog txoj kev yooj yim, tab sis kuj yog kev cob qhia hloov kho tau ntawm lub cev nyob rau ntau yam. Nws tau npog cov liaj teb
1. Ntau txoj haujlwm: ib qho kev cob qhia tuaj yeem zaum mus rau sab nrauv, kev cob qhia kev sib tw, nce kev sib tw, kev sib txuas lus Tswb Kev Sib Koom Tes thiab lwm yam haujlwm ua ke;
2. Yooj yim siv: hloov tau kho cov khoom siv, zaum thiab lub rooj ntev zaum nias hloov kho 1s lub moos txhim kho, raws li cov neeg siv khoom muaj kev sib xyaw ua ke;
3. Atmuction zam, pheej yig thiab nplua: tus nqi ntawm ib qho kev tawm tsam yog qhov qis dua li kev xaiv cov khoom lag luam me me studio cov khoom siv hluav taws xob ntiag tug;
4. Yuav tuaj yeem kho tau, yooj yim Installation: Raws li cov kev xav tau ntawm lub xaib ntiag tug customization. Cov kab nrog laser engraving cov nplai digital, txhim kho kev nkag siab ntawm qhov zoo, thaum tso cai rau koj los kho tus nuv ntawm qhov siab. 30 hli tsau ntsia liaj qhov rooj, Super muaj zog hlau kev ntxhib los mos CF Tshwj xeeb cov xov xwm tshwj xeeb, txhim kho kev ua kom pom kev zoo. Txo cov teeb meem ntawm cov pob zeb thiab lo ua ke. Qhov tau txais cov ntawv ntawm barbell daim ntawv ua rau daim ntawv Bell thiab lub txee txig txig sib xyaw ua ke, nce kev ruaj khov thiab yooj yim.