All-in-one workout station: Qhov kev cob qhia ua tiav no muaj cov qauv tshiab uas ua ke nrog caj npab thiab txhais ceg txhawb nqa kom muaj zog sib txawv ntawm cov leeg nqaij thiab muab kev tawm dag zog, txwv tsis pub hloov ntawm cov khoom siv gym. Khoom loj: 2100 * 1960 * 2225mm.
Kev tsim kho tag nrho-steel: Cov khoom siv coj los ua lag luam no muaj lub luag haujlwm hnyav steel nrog cov hmoov txhuam-coated tiav. Nws siv lub dav hlau ruaj khov cable uas tau lees paub los tiv thaiv kev siv zog thiab kav ntev.
Cov yam ntxwv tseem ceeb: haum rau ntau yam kev ua haujlwm thiab kev tawm dag zog, xws li Smith squat, Smith deadlift, free nqa ce, incline hauv siab xovxwm, hnyav incline, nias squat, thaum sawv ntxov ce, triceps extension, caj npab yob, squat, nrog cable, ntoo txiav , hip abduction, pulley triceps extension, zaum kem, hauv siab alternate, hauv siab ya, thiab lwm yam.
Txhais nrog www.DeepL.com/Translator (dawb version).
Cov cuab yeej kev cob qhia no ua ke nrog qhov zoo ntawm Smith tus kws qhia, tus kws qhia me me, squat khib thiab lwm yam khoom siv, hauv kev siv cov cuab yeej siv no, tuaj yeem tawm dag zog rau lub hauv siab, nraub qaum, caj npab, plab, duav, lub duav, nyuj, nyuj thiab lwm cov leeg, npog yuav luag tag nrho cov leeg, yog ib qho kev ua tau zoo thiab raug nqi ntau yam khoom siv kev cob qhia.
Cov yam ntxwv tseem ceeb muaj xws li: hla lub hauv siab, tawv rub ib nrab squat, zaum hlua rov qab rub, nce toj nqes barbell lub rooj ntev zaum xovxwm, lub rooj zaum tiaj tus xovxwm, siab rub down, qis rub bar kab, hlua cia xovxwm, Smith barbell squat, T-bar kab, rub, hlua sab ncaws dawb barbell squat, ob chav bar caj npab flexion, hla rov qab rub, ob sab caj npab pem hauv ntej thawb, qis rub kab, ib sab caj npab thawb, barbell xub squat, sawv nqa, ncaj bar pem hauv ntej thawb, hlua rub Smith lub rooj zaum xovxwm , kab rov tav inverted ceg, dai txhua yam caj npab extension, thiab lwm yam.