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MND-FH05 Cov Khoom Siv Ua Si Hauv Chaw Ua Si Pin Loaded Selection Gym Tshuab Lateral Raise
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MND-FH06 Tsim Tshiab Siv Lag Luam Siv Khoom Siv Gym Qoj Ib Ce Tshuab Xub Pwg
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MND-FH07 Tsim Qauv Tshiab rau Kev Ua Si Qoj Ib Ce thiab Lub Zog Muaj Zog Rear Delt/Pec Fly
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MND-FH08 Tsim Qauv Tshiab Kev Ua Si Qoj Ib Ce Kev Lag Luam Lub Zog Khoom Siv Ntsug Ntsug
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MND-FH09 Gym Bodybuilding Commercial Strength Equipment Dip/Chin Assist
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MND-FH10 Kev Ua Si Qoj Ib Ce Tshuab Lag Luam Gym Lub Zog Kev Noj Qab Haus Huv Kev Ua Si Khoom Siv Split Push Chest Trainer
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MND-FH16 Qhov Zoo Tshaj Plaws Gym Kev Noj Qab Haus Huv Lub Cev Tsim Khoom Siv Lag Luam Kev Ua Si Ntau Yam Kev Ua Si Kev Ua Si Cov Khoom Siv Lub Zog Cable Crossover
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MND-FH17 Cov Khoom Siv Ua Si Ntau Lub Chaw Ua Si Hauv Tsev Ua Lag Luam Kev Ua Si Qoj Ib Ce Muaj Zog Tshuab FTS Glide
