Kev tsim qauv ntawm ko taw tsis ua rau hauv pem teb puas, ua rau cov khoom ruaj khov thiab nyab xeeb
Khoom nta
Plate-Loaded ISO Lateral Chest / Lat Pulldown yog tsim los ntawm tib neeg kev txav. Sib cais qhov hnyav horns koom nrog kev ywj pheej sib txawv thiab sib koom ua ke rau kev sib npaug ntawm lub zog loj hlob thiab cov leeg nqaij ntau yam. Lub tshuab ua ke no muab kev daws teeb meem rau ob qho tib si hauv siab thiab sab nraub qaum workouts.