Plate-Loaded Seated Calf Raise yog tsim los cob qhia cov leeg nqaij nyuj (soleus thiab gastrocnemius).
Tsim cov nqaij ntshiv calf lossis kev ua kis las tshwj xeeb nrog lub zog ruaj khov thiab cog lus ntawm cov khoom siv gym zoo. Tag nrho cov Plate Loaded Seated Calf Raise yog sleek thiab stylish nrog lub thav duab ruaj khov tsim rau kev siv qib lag luam tag nrho. Lub Calf Raise yog tsim los nrog lub kaum sab xis ntawm lub phaj hnyav rau kev yooj yim ntxiv thaum thauj lossis tshem tawm daim hlau. Lub tshuab no tseem muaj qhov hloov tau ntawm tus ncej puab rau kev ua haujlwm zoo dua thiab kom haum rau ntau tus neeg siv.
Nta:
Xauv rau hauv txoj haujlwm zoo tshaj plaws ua tsaug rau qhov kho tau thiab xis nyob ntawm tus ncej puab
Kev tsom xam tshwj xeeb ntawm cov leeg nqaij es tsis yog cov leeg nqaij gastrocnemius (uas ua rau thaj tsam calf-muscle) vim yog qhov chaw zaum
Zoo nkauj engineered nrog lub luag haujlwm hnyav steel ncej thiab cov khoom zoo
Yooj yim tso tes tuav muab lub hauv paus ruaj khov kom ua kom muaj zog tshaj plaws
Angled hnyav horn tso cai rau kev thauj khoom yooj yim dua thiab tshem tawm ntawm daim phiaj Olympic