Ntaus cov khoom tsim, zoo nkauj biomechas thiab niaj hnub no zoo nkauj los tsim cov khoom siv uas embodies tsuas yog kev xav nrog ua nyob rau hauv teb chaws USA zoo. Thaum koj npaj tau rau cov khoom ua haujlwm siab tshaj plaws uas tau xa cov txiaj ntsig zoo thiab tshaj qhov koj xav tau, koj npaj tau rau sab hauv kab!
Qhov Txawv Sib Tw Piv Txwv kov cov qauv tsim kho kom raug thiab caj npab muab thoob plaws hauv cov lus tsa suab tag nrho. Thaum bi-theem kev txhawb nqa kom haum haum ntau yam. Thim rov qab los ntawm kev tiv thaiv ntau dua, txoj hlua khi hlua yog qhov zoo tshaj plaws rau kev ua si ntawm chav dej, chaw ua si, chav tsev ua haujlwm ntau lossis kev ua si.
Txoj kev sib tw sib xyaw ua ke sib xyaw ua ke piv txwv tsim qauv los tuav cov dab teg raug tsim kom raug thiab caj npab muab tso rau thaum tawm dag zog. Thiab nrog ob theem ntawm kev txhawb nqa ko taw, lub tshuab tuaj yeem haum siv ntau qhov siab.Qhov kev sib tw sib tw yuav yog customized npog lub thav duab thiab tag nrho welds.
Nyob rau hauv kab kev sib tw - cuam tshuam txoj hlua khi yog qhov tseem ceeb ntawm kev kawm koj tuaj yeem siv los tua koj cov pob thiab ib nrab nraub qaum. Bentover barbell kab thiab T-bar kab yog ob qhov tsis txaus ntseeg tau sai sai los ntawm kev tuav ib yam li cov khoom hnyav uas koj tuaj yeem siv thiab tus lej ntawm cov reps koj tuaj yeem ua. Qhov qis dua kev nkees yog exacerbated yog tias koj tshwm sim rau kev ua yeeb yam rau tib hnub uas nyiam muab "ib hnub rov qab ua txhua lub lim tiam. Nrog rau qis qis nraub qaum twb tau rog los ntawm Deadlifting, kev cob qhia yuav tsum tau txo lub zog rau ib qho ntawm kev sib tw dawb-sawv kev txav mus los - tsawg dua cov kev sib koom ua ke.