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MND-FH88 Kev Ua Si Hauv Chaw Ua Si Hauv Chaw Ua Si Hauv Siab / Lub Xub Pwg Nias Rau Club
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MND-FH34 Cov khoom siv ua si hauv chaw ua si lag luam Lub tshuab ua kom lub zog muaj zog Zaum kab
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MND-FH86 Cov Khoom Siv Qhia Txog Lub Zog Tshuab Qoj Ib Ce Cov Khoom Siv Ua Si Biceps Triceps Tus Kws Qhia
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MND-FH33 Cov khoom siv ua si hauv chaw ua si lag luam Lub tshuab muaj zog Zaum Qis
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MND-FH30 Cov khoom siv ua si hauv chaw ua si rau kev ua si ntawm caj npab 45 degree Camber Curl
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MND-FH93 Tsim Qauv Tshiab Kev Ua Si Qoj Ib Ce Lag Luam Khoom Siv Gym Zaum Calf
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MND-FH31 Cov khoom siv ua si hauv chaw ua si lag luam Lub tshuab ua kom muaj zog Rov qab Ncab
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MND-FH87 Cov Khoom Siv Ua Si Hauv Chaw Ua Si Pin Loaded Selection Gym Machine Ceg Extension / Curl
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MND-FH35 Cov Khoom Siv Ua Si Hauv Chaw Ua Si Pin Loaded Selection Gym Machine Pulldown
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MND-FF94 Sawv ntsug Lateral Raise + Rear Delt Tshuab Khoom Siv Ua Si Lag Luam Khoom Kim Heev Nrov Nrov Lub Tshuab Kawm Lub Zog
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MND-FF93 Tsim Tshiab Lag Luam Gym Phaj Loaded Gym Fitness Khoom Siv Zaum Calf Tshuab
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MND-FF35 Kub Muag Khoom Siv Gym Qoj Ib Ce Pin Loaded Lat Pulldown Tshuab
