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MND-PL12 Kev Txhawb Nqa Cov Khoom Siv Gym Iso-Lateral Horizontal Bench Press
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MND-AN14 Cable Crossover
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MND-AN10 Tus Nqa Sab Nraud
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MND-AN09 Sab Hauv Lub Ncauj Adductor
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MND-AN06 Zaum Kab Rov Tav Pully
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MND-AN05 Tshuab Pectoral
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MND-PL13 Phaj Dawb Thauj Khoom Ntsug Hauv Siab Nias Rauj Lub Zog Tshuab Siv Lag Luam Gym Khoom Siv
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MND-AN04 Lat Pulldown
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MND-PL14 Qhov Zoo Tshaj Plaws Decline Chest Press Tshuab Dawb Hnyav Gym Khoom Siv
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MND-PL15 Dawb Qhov Hnyav Phaj Thauj Khoom Dav Hauv Siab Xovxwm Gym Khoom Siv Tshuab Ua Si
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MND-PL16 Cov Tshuab Ua Si Hauv Chaw Ua Lag Luam Zoo Tshaj Plaws Plate Iso-lateral Chest Press / Pulldown
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MND-PL17 Cov Khoom Siv Qoj Ib Ce Lub Xub Pwg Iso-Lateral Pem Hauv Ntej Lat Pulldown Tshuab
