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Mnd-Pl29 Kev Lag Luam Lag Luam Gym Khoom Siv Hoobkas Khoom Ntoo Txiag
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Tes Haujlwm Lom Zem Dawb Cov Hnyav Dej Dawb Ua Si Tshuab Ntxiv Kev Lag Luam
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Mnd-Pl31 Cov Khoom Siv Dag Zog Ua Lag Luam Lag Luam V - Squat
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Mnd-Pl32 Cov Khoom Gym Cov Khoom Ua Si Cov Khoom Ua Si Lub Cev Khoom Noj Mob
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Mnd-Pl33 Phaj Load Gym Siv Lub Cev Cov Cuab Yeej Siv Lub Tsev
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Mnd-Pl34 Tus Kws Tshwj Xeeb Phaj Ntaus Cov Khoom Ua Si Cov Khoom Ua Si Gym zaum Curl
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Mnd-Pl35 Cov Khoom Siv Hauv Gym plab & Hauv Zaug / Cov Tshuab DIP hauv Suav teb nrog cov khoom zoo
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Mnd-Pl56 Cov Khoom Siv Qoj Ua Si Letear txhais ceg tshuab lub cev ua haujlwm siv cov khoom lag luam
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Mnd-F35 Tus Pin Tshiab Loaded Lub Zog Khoom Gym Khoom rub
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MD-PL57 Cov Khoom Siv Ua Zoo Zoo Ua Si Tawm Tawm Hack Squat Tshuab
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Mnd-F34 Tus Pin Tshiab Loaded Lub Zog Gym Cov Khoom Siv Khoom Ntsug
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MND-PL61 Kev Ua Lag Luam Qoj Ua Si Siv Khaub Ncaws Kab Ntshuam Tshuab
