MND-C13 Lub Rooj Sib Tw Ua Si Dawb pab txhawb nqa kev rub-ups, chin-ups, bench press, squads, rack-pulls, muscle ups, monkey bar, salmon ladder, wall ball target, peg board, dip bar, half power rack, hanging hip flexes, intense obstacle training thiab ntau ntxiv. Lub power rack—qee zaum hu ua power cage—yog qhov teeb tsa zoo meej rau kev ua haujlwm ntawm koj lub bench press, overhead presses, barbell squats, deadlifts, thiab ntau ntxiv. Nws yog ib daim khoom siv nrog ntau yam kev cob qhia. Yog tias koj lub hom phiaj yog kom nce cov leeg nqaij thiab ua kom koj txoj kev cob qhia nce ntxiv los ntawm lub taub hau mus rau ntiv taw, ces MND-C13 power racks yog rau koj. Ua los ntawm cov hlau hnyav, ruaj khov, koj tuaj yeem cia siab rau nws rau qhov zoo, kev ua haujlwm ntev.
Txawm koj nyiam kawm ib leeg lossis nrog ib tug phooj ywg, kev yooj yim nkag mus rau cov khoom siv nqa khoom hauv tsev yog qhov yooj yim heev, tshwj xeeb tshaj yog vim koj tuaj yeem siv lub khib fais fab rau ntau yam kev tawm dag zog suav nrog kev txav hnyav xws li squats thiab bench presses. Yooj yim hloov kho rau ntau hom kev tawm dag zog thiab kev txav mus los, lub khib no nta.
1. Cov khoom tseem ceeb: 3 hli tuab tiaj tiaj oval raj, tshiab thiab tshwj xeeb.
2. Kev Siv Tau Ntau Yam: Ntau yam kev tawm dag zog siv cov hnyav dawb, cov hnyav coj, lossis qhov hnyav ntawm lub cev.
3. Cov Yeeb Nkab Hlau Q235 Thickened: Lub thav duab tseem ceeb yog 3 hli tuab lub raj tiaj tiaj, uas ua rau cov khoom siv dais ntau qhov hnyav.