Mnd Qoj FD PIN PIN Troff Pin yog cov kws tshaj lij kev ua si siv cov khoom siv uas tau txais 50 * 100 * 3 hli square raj ua thav duab, feem ntau yog gym-end gym.
Mnd-FD01 Prone Leg Curl Workout Thigh thiab Hind Leg Tendon, txhim kho lub zog thaum tsaws; Txhim kho kev ruaj khov, nce cov ceg muaj zog.
1. Prone qhov kev tso cai tso cai rau kev cob qhia kev cob qhia thoob plaws hauv lub ntsag thiab hauv caug.
2. Ncoo cov ces kaum pob zeb ruaj ruaj los tiv thaiv lawv kom tiv thaiv kom nce thaum ua haujlwm tawm.
3. Kho tau cov lus tsa suab kom haum cov hom phiaj lossis cov kev txwv hauv caug.