MND-FM10 Dezhou MND Kev Ua Si Gym Khoom Siv Rauj Lub Zog Kev Kawm Lub Cev Triceps Extension Tshuab

MND FITNESS FM Pin Load Selection Strength Series yog cov khoom siv ua lag luam hauv chaw ua si uas siv 50 * 80 * T2.5mm square tube ua tus ncej, Nws feem ntau siv rau kev ua si hauv chaw ua si. MND-FM10 Zaum triceps lub luag haujlwm tseem ceeb ntawm triceps yog kev nthuav dav ntawm caj npab, lossis ncaj caj npab. Lwm yam haujlwm ntawm triceps brachii suav nrog kev ntxiv ntawm caj npab sab saud thiab kev nthuav dav ntawm caj npab sab saud. Cov leeg tricep yog innervated los ntawm cov hlab ntsha radial, uas nthuav mus rau sab nraub qaum ntawm caj npab. Tsim kom muaj zog thiab loj dua triceps; Txoj hauv kev zoo los tsom mus rau lub taub hau ntev ntawm triceps; Tuaj yeem hnyav dua li lwm cov kev txav triceps cais tawm; Kev ua qhov kev txav no zaum tshem tawm txhua qhov kev sib npaug thiab tso cai rau koj tsom mus rau triceps.

1. Lub luag haujlwm tseem ceeb ntawm cov leeg triceps yog thawb;

2. Lub luag haujlwm tseem ceeb ntawm cov leeg deltoid yog tsa tes los ntawm pem hauv ntej, sab, nraub qaum thiab hauv qab;

3. Cov leeg twg siv lub zog ntau tshaj thaum tsa cov khoom hnyav nyob ntawm seb qhov kev thawb, rub thiab tsa tam sim ntawd;

4. Cov punches ncaj nraim yog, tau kawg, muaj zog dua los ntawm triceps.