MND FITNESS FM Pin Load Selection Strength Series yog ib qho kev lag luam kev lag luam siv cov khoom siv uas siv 50 * 80 * T2.5mm square raj raws li thav duab, MND-FM12 ceg xovxwm tshuab txhawb nqa kev loj hlob ntawm ceg los ntawm kev cais cov leeg uas muaj ceg. Lub tshuab no feem ntau koom nrog cov leeg gluteal, quadriceps, thiab hamstrings. Cov calves ua raws li kev txhawb nqa thiab stabilizing cov leeg thoob plaws hauv lub zog. Nws kuj koom nrog gastrocnemius thiab adductor magnus.it kuj txhawb kev txhim kho pob txha zoo ib yam li cov leeg nqaij. Qhov hnyav-kev qoj ib ce zoo li cov ceg xovxwm nce siab thiab kev ntxhov siab ntawm cov pob txha uas yog qhov tseem ceeb los tsim cov osteoblasts uas tsim cov pob txha loj rau cov pob txha ntau dua. Optimal pob txha ceev yog ib qho tseem ceeb los tiv thaiv musculoskeletal degenerative kab mob txuam nrog lub hnub nyoog xws li osteoporosis.Lub ceg xovxwm tshuab yuav txhim khu lub zog thiab endurance kom zoo dua lub cev stability. Siv cov ceg xovxwm tshuab tsis tu ncua tuaj yeem ua kom muaj kev sib npaug thiab muaj peev xwm khaws kev ruaj ntseg los ntawm kev hloov chaw.
Nws kuj tseem txhim khu kev ceev thiab tawg tsim nyog rau kev khiav thiab dhia. Ua ob txhais ceg ntawm qhov qis dua thiab ntim ntau dua tuaj yeem ua rau muaj zog tawg kom zoo dua sprint ceev thiab ntsug dhia.