Mnd-FS02 Tshiab 3mm tuab Ov oval Tube Gym khoom siv ceg txuas ntxiv

Mnd-FS02 zaum ceg txuas ntxiv tuaj yeem siv lub kaum tus ncej puab, thiab qhov kev txiav txim yog qhov yooj yim rau cov pib tshiab. Txawm li cas los xij, thaum siv ncej puab Extens tus kws qhia, peb yuav tsum tau them sai sai rau txoj kev. Qhov kev txiav txim ntawm zaum kev cob qhia txhais ceg yuav muab cov khoom hnyav rau kev sib koom tes ntawm patella thiab femur.

Thaum siv cov kws qhia ntawv ncej puab txuas ntxiv, koj yuav tsum tso koj txhais taw hauv qab tus kws qhia, nqa koj cov ntiv tes, nqa cov ntiv tes kom nrog lub zog ntawm koj ob txhais ceg, thiab tom qab ntawd maj mam muab rov qab.

Thaum siv tus kws qhia ntawv ncej puab txuas ntxiv, nws yog qhov tsim nyog yuav kom muaj kev hloov kho kom raug ntawm tus kws qhia lub log ntawm tus kws qhia kev sib tw thiab lub zog, kom tsis txhob muaj cov leeg nqaij lossis lwm yam tsis xis nyob lossis lwm yam tsis xis nyob lossis lwm yam tsis xis nyob. Yog tias txoj haujlwm ntawm cov khoom siv ntawm cov khoom siv tsawg dhau, nws yuav ua rau muaj kev ntxhov siab ntau dua ntawm cov pob taws.

Tus kws qhia tuaj yeem siv lub quadriceps, uas yog qhov yooj yim thiab nrov rau cov pib tshiab. Thaum siv tus kws qhia, koj yuav tsum them sai sai rau txoj kev. Qhov kev txiav txim ntawm kev cob qhia ob txhais ceg yuav ua rau kev sib koom tes ntawm patella thiab femur dais hnyav siab. Nws yog qhov zoo tshaj plaws tsis siv ntau dhau quab yuam kom ua haujlwm rau tus kws qhia, uas yog qhov yooj yim los hnav cov pob qij txha.